FIGHTINGFIT

DON'T WAIT for a life threatening wake up call. Don't wait for the 1st of January. You KNOW you need to push the reset button on your body, your health, and how you handle stress. 

 

​​​On the 3rd of January 2025, I am kickstarting a private 30-day program for women called FightingFit. This is for women who know they are not OK, know they are inching ever closer to the edge, know that they need a different approach in order to get different results. Because, you KNOW when you are NOT OK. Your spirit tells you. Every day. 

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Some of you are well versed in the fields of health, nutrition, stress, menopause, fitness and mindfulness. Some of you are not. I have met amazing women on both sides of the conversation. Here's the bottom line: knowledge is not power. It is the APPLICATION of that knowledge that empowers us. That's why there are women of all ages, shapes, sizes, professions, personalities and lifestyles struggling with what I call the season The Storm: 45 to 60, unresolved grief, mounting pressure, and feeling alone in the eye of the storm. 

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YOU'RE NOT ALONE. This is not a challenge. This is not a competition. This is a personal call to action for women who are serious about living well, and living long. Because that's what I intend to do. 

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Below is an extract from the 30-Day Raw Reset program founded and presented by Mary-Ann Shearer, Founder & CEO of 'The Natural Way', coach, author, speaker, and member of the PCRM (Physicians' Committee for Responsible Medicine) based in the USA. I am currently on her 30-day raw program, a LIFELINE following my harrowing event.

 

I met Mary-Ann 24 years ago. I have studied her flagship course and written exams to educate myself on what healthy, whole food really is despite all the contradictory content out there. And I have benefited profoundly from her teaching, her counsel, and her coaching. I know, and have worked with, hundreds of health 'experts'. Mary-Ann remains my go-to, my #1 port of call for ALL things health and medical. She is consulted by doctors, surgeons, specialist physicians and allied healthcare providers across the world due to the RESULTS her clients and coaches achieve. 

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Read the 30-day overview below, starting 3 January 2025.​

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THE 30-DAY RESET: Taking back control of your health - designed and presented by Mary-Ann Shearer

 

This program is designed to kickstart your health – when you need a no frills, kick butt program to get your health on track. It will provide the right nutrients and internal environment for your body to repair itself .

 

This will increase the process of healing, repair and detoxification and may lead to weight loss (even if you are underweight). This is the body's way of dealing with unhealthy tissue and cells.
 

The program includes live weekly coaching with Mary-Ann, which doesn't stop after 30 days. You will have access to her live weekly coaching calls for a full 6 months! You will also receive daily emails from Mary-Ann for 30 days,  holding you by the hand and taking you through every day’s events step by step. The Zoom links will be contained in your emails. (If you are unsure of how to connect, contact info@wholeworldwell.com and explain that you are with the LindaPaige group.)

 

This 30-day program is best completed with the 3 basic essential support products, which are BarleyLife, Aimega and Florafood. If you need a boost of energy throughout the day, Peak Endurance is a 100% natural energy booster for that big bottle of water you’re going to be drinking to expedite the detox process. Here’s a breakdown of each product:

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BARLEYLIFE​

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• Helps maintain a healthy immune & cardiovascular system

• Helps maintain a healthy hormonal system (endocrine)

• Nutrients in natural proportions without synthetic or genetic modification

• Delivers 5 - 10 times more nutrients than other green vegetable juices

• Provides anti-inflammatory benefits Increases overall energy

• Helps alkalinize the body

• Holistic approach to barley grass crop management - crops cut only once, grown in clean, green, pristine environments, and juiced and chilled while being harvested at night to prevent nutrient destruction

 

AIMega

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• High in omega 3 fats which are needed for hormonal, brain and cardiovascular health

• Helps correct allergies and hay fever.

• Combats inflammation

• Promotes healthy skin

• Helps maintain healthy cell membrane structure and function

• Medium-chain triglycerides (MCTs) provide Energy Helps body regulate cholesterol

 

FLORAFOOD

 

Maintain perfect gut biome or balance of friendly and essential bacteria – improves gut and neural (brain & nerve) health.

 

This trio is the power plan for anyone getting started. It massively aids detoxification, mineral and nutrient supplication, and will give you the energy you need to get through the 30 days. Again, these are optional products, but highly recommended not just for this program, but for life. Most of our clients still take this daily trio decades after getting started.

 

PEAK ENDURANCE - sports drink supreme

• Elevates ATP levels in cells, blood, and tissues thus increasing energy levels and reducing fatigue Stimulates blood flow to peripheral sites and supports cardiovascular and respiratory health boosts mental acuity and memory

• Each serving delivers 200 mg of adenosine 5- triphosphate disodium, the exact ATP molecule the human body needs to create energy

• Each 300-gram canister makes up to 20 litres of blueberry açai energy electrolyte beverage

• Contains all six major electrolytes (sodium, potassium, calcium, phosphorous, magnesium, and chloride) in proper balance

• Prevents dehydration

• Contains six of the B vitamins important to metabolism – B1, B2, B3, B5, B6, and B12

• Contains a natural whole-food electrolyte, coconut water

 

All  products are 100% natural and plant based. 

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What exactly is 'raw food'? How is it defined?

 

Raw food is food that has not been heated above room temperature; some class this as up to 40 or 50 degrees C. Generally it is a raw fruit and vegetable based diet with nuts, seeds and sprouted grains.

 

2. What are the benefits of following a raw food diet?

 

If your diet is based on raw fruit and vegetables it is a high alkaline forming diet.

This means that you are obtaining more alkaline forming minerals such as calcium, magnesium, potassium, etc than acid forming minerals like sulphur and phosphorous, and this results in healthy bones and teeth.

 

A high alkaline forming (considered to be at least 75% of your daily intake) diet helps your body convert fuel into energy more efficiently so that you can actually eat more food and not gain weight.

 

This is backed by the most comprehensive research in The China Study (headed by Professor Emeritus, Dr T Colin Campbell of Cornell University). You convert fuel to energy more efficiently when your diet is more alkaline.

 

A high alkaline forming diet also increases the alkalinity of the brain which in turn increases brain function (I.Q.) as indicated by researcher Caroline Rae from the British Medical Research institute.

 

A high alkaline forming diet protects against cancer as cancer cells find it much more difficult to multiply and is known to boost your immune system, naturally an safely.

 

A high alkaline diet protects your bones form mineral loss preventing osteoporosis. A high alkaline forming diet is high in natural antioxidants which are fully usable as opposed to vitamin and mineral supplements which are only 4-10% usable.

 

Raw fruit and vegetables, nuts and seeds contain more antioxidants, phytonutrients, chlorophyll, in a more usable form than most cooked food, making it a very economical and safe way to obtain valuable nutrients.

 

Eating a totally raw food diet can improve brain, bowel & bladder function as well both water soluble and insoluble fiber, essential for a healthy gut including, the gut Biome.

 

You should find that within 30 days most body functions improve as does mood, sleep and spiritual wellbeing. You are most likely to feel your most authentic self after this reset. You should aim to do this raw food program 1-4 times a year.

 

Mary-Ann has found a raw food diet the most efficient diet to reverse cancer and other degenerate disease  as well as hormonal imbalances and thyroid issues. The benefits are profound, and infinite.

 

Expect detox symptoms: when a sudden change in diet is made to a completely natural one, you are likely to experience some unpleasant symptoms for anything from 1-7 days. This may include:

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• Headaches – most commonly from caffeine withdrawal

• Nausea – also caffeine

• Irritability - also caffeine

• Insomnia – also caffeine

 

Other general aches and pains or even skin flare ups can be from past or present medications or surgery. Be brave, it's worth it! There is nothing better than a clean and strong body and brain – this program will help you attain that.

 

The program also includes many recipes, support systems and instructions to help you enjoy the journey. It is a powerful, life changing and beautiful one!

 

www.mary-anns.com for more information on products and other programs. 

 

Can you do the program without the products? Yes. Do the products significantly change the game? Yes. I've been taking the 'garden trio' for nearly 20 years, as well as Peak Endurance in my water, but not consistently. The difference when I take them daily, and when I don't, is night and day. I need the extra energy, the clarity, the focus, the fuel and the firepower. But the decision is yours. 

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Will 30 days of raw, whole food plant based eating be hard if you've never done it? Yes. Can you do it? Yes! 

NOTHING OF TRUE VALUE THAT LASTS THE LONG TERM COMES EASY. In the words of Jim Rohn: 

“You either pay the price of discipline or you'll pay the price of regret. Discipline weighs ounces. Regret weighs tons." 

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The program, designed and delivered by Mary-Ann, costs a mere $100, a paltry fee to pay for the start of a healthy, vibrant body. 

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YOUR NEXT 4 STEPS TO HEALTH SUCCESS: 

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-- Click here to pay and register for the 30-day reset

-- Click here to order your PRODUCTS (see customer vs member options in the ABOUT ME section of this link)

-- Click here to join the FightingFit private group on Skool 

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-- Then save this link for our 12/12/24 6pm SAST Zoom meet ---- https://us06web.zoom.us/j/81543394164 ---- where you will get all the detail you need and questions answered on exactly what you will be doing for all 30 days of The Reset.

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​YOU'RE NOT ALONE. We are wired for connection, community, and a vibrant life.

Let's you and I live well, and live long! Together.